Comfort in a Bowl: A Nutritious and Flavorful Delight
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Preparation Phase & Tools to Use:
- Chopping board: For chopping vegetables.
- Sharp knife: To dice onions, chop cabbage, and celery.
- Large saucepan: For boiling vegetables and simmering the soup.
- Skillet or frying pan: To cook the ground beef.
- Measuring cups and spoons: For accurate ingredient measurements.
- Strainer or colander: To drain the ground beef.
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Ingredients:
- 1 large cabbage (about 2 pounds): Adds bulk, fiber, and nutrients.
- 2 small onions (approximately 1 cup diced): Provides a base flavor.
- 2 cans (28 ounces each) of stewed tomatoes: Offers a rich and tangy taste.
- 1 pouch (about 2 ounces) Lipton Onion Soup Mix: Enhances flavor complexity.
- 1 large celery stalk (about 1/2 cup chopped): Gives a slight crunch and freshness.
- 1-2 pounds ground beef: Provides protein and makes the soup hearty.
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Step-By-Step Instructions:
- Prep the Ingredients:
- Chop the cabbage into bite-sized pieces.
- Dice the onions and finely chop the celery.
- Boil the Vegetables:
- In a large saucepan, bring water to a boil.
- Add the cabbage, onions, and celery, reducing the heat to simmer.
- Cook the Ground Beef:
- In a skillet, brown the ground beef until fully cooked, then drain the fat.
- Combine Ingredients:
- To the simmering vegetables, add the stewed tomatoes and Lipton Onion Soup Mix.
- Stir in the cooked ground beef.
- Simmer the Soup:
- Allow the soup to simmer for 10-15 minutes, melding the flavors together.
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Timing:
- Prep Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Kcal & Servings:
- Calories: Approximately 250 kcal per serving
- Servings: Serves 6-8
Nutritional Information & Health Benefits:
- This soup is low in calories but high in nutrients, providing vitamins and minerals from the vegetables and protein from the beef. It’s fiber-rich, aiding in digestion.
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Common Mistakes & Tips:
- Avoid overcooking the vegetables: They should be tender but not mushy.
- Drain the ground beef well: This reduces the fat content, making the soup healthier.
- Balance the spices: Adjust the seasoning to avoid overpowering the soup’s natural flavors.
Conclusion:
This Hearty Homestyle Cabbage Soup combines nutrition, comfort, and taste in one pot. It’s perfect for a cozy meal, offering warmth and wellness with every spoonful. Enjoy this hearty, wholesome soup and embrace the comfort it brings to your table!